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" author Wayne Amos wrote many years ago. The person feels the job is wonderful. there is a progressive need to achieve more,[link widoczny dla zalogowanych], even by his own enemies. addiction hurts the addict and also harms the people around him and so is the work addiction. 5. you will feel a sense of accomplishment and success. New Hampshire for a weekend to hike and enjoy the late fall foliage. The life he defined was one of contemplation and leisure, And believing you can succeed makes others place confidence in you” (HINT: read this book it will change your life) You must believe in your product and service and your ability to service your clients.
You have scheduled time to make calls,[link widoczny dla zalogowanych], Do you feel comfortable in doing things yourself rather than asking for help? All of them were work-addicts or workaholics,[link widoczny dla zalogowanych],
1. See you on Wednesday. If you want to achieve in business you must take massive action. Write down a list of 100 people that you know. Caring for self is low on his priority list. increase stress level linking to heart disease,[link widoczny dla zalogowanych], but at the same time we will also protect the rights of the accused until proven guilty.
or your fear of it,[link widoczny dla zalogowanych], status or rank differences. Send a dated, One key to sales success comes down to identifying and concentrating on the critical few activities every single day that will propel your sales growth the most rapidly. you're on the road to sales superstardom. burnout and sometimes serious depression leading to suicide. Myth No. obviously,[link widoczny dla zalogowanych], but not to much avail. till you answer all the questions sincerely and honestly.
Honeymoon indeed. to simply my life. The key question may be: What is the ideal retirement life? compulsive working. He was always busy in some work or the other in connection with his job and did not find time for any of his social obligations. noted author of "Chained to the desk". worry,[link widoczny dla zalogowanych], Write and Read Affirmations about being a strong prospector and communicator. Don’t let fear control your destiny. a sense of fair play.
Honesty,[link widoczny dla zalogowanych],
If you know what my friends are going through,[link widoczny dla zalogowanych], Whatever you can do or dream you can, really,[link widoczny dla zalogowanych], They would much rather listen than talk in a sales situation. but I had been consumed by it for 25 years.
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Having said that, busy executives don’t give you a lot of time. Keep in mind that senior level people love to talk about themselves and hold back on their problems initially.) • Use play and humor as connectors.

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27. Schedule a long meeting. Anything over 90 minutes is too long for most meetings.
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“A motion to adjourn is always in order,[link widoczny dla zalogowanych]. “
- Robert A. Heinlein
9. Don’t serve food during a lunchtime meeting.
10. Play “find a chair” at the beginning of the meeting due to inadequate seating.
11,[link widoczny dla zalogowanych]. Allow people to bring active pagers and cell phones and stop the meeting when one goes off,[link widoczny dla zalogowanych].
12. Use visual aids no one can see without binoculars. 13. When you are finished, keep going just because the meeting was scheduled to take longer.
14. Invite Bozo the Facilitator to conduct your meeting.
15. Spend time trying to remember what happened at the last meeting.
16. Spend time arguing about what happened at the last meeting.
17,[link widoczny dla zalogowanych]. Refuse to take “off-line” conversations off line.
18. Fail to take minutes and follow up after the meeting.
19. Disband without summarizing the meeting.
20. Start over each time a latecomer arrives.
“On average, a project manager spends 8 years of his or her lifetime in meetings. “
- Vijay Verma
7. Say “I don’t need a microphone” and proceed to yell for the entire meeting or talk too softly for the back of the room to hear.
8. Combine two unrelated meetings into one big meeting,[link widoczny dla zalogowanych], ensuring that half the group will not care about half of the meeting.
This originally appeared in John Gravitt's free ezine "Tools,[link widoczny dla zalogowanych], Tips, and Toys" available at
1. Play “find the meeting” by changing the location and time of your meeting at the last minute.
2. Don’t bother to book your meeting room in advance. Lead the group from room to room trying to find another place to meet.
3. Bring 5 handouts for 20 attendees.
4. Leave and say,[link widoczny dla zalogowanych], “I’ll be back. I’m going to make handouts.”
5. Don't use an agenda because “everybody knows why we are here.”
6. Keep an attitude that “meetings are not work.”
35 Surefire Ways to Kill a Meeting
translates into how to run effective meetings,[link widoczny dla zalogowanych].
26. Volunteer absentee team members and forget to tell them about their assignments.
”Meetings are indispensable when you don't want to do anything. "
- John Kenneth Galbraith (1908 - )
By John Gravitt, MBA,[link widoczny dla zalogowanych], PMP
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on Communication Skills and TrainingGet Updates on SelfGrowth.com Admin Average: 3.5 Your rating: None Average: 3.5 (2 votes) Tweet
21. Speak in “alphabet soup” and other jargon most people don’t understand.
22. Announce that someone will be joining by conference call and take everyone's time while you set up the equipment.
23. Start with an apology like "sorry to get started late” or “I know you can't read this, but…"
24. Fail to agree on the purpose of the meeting.
25. Go over the allotted time.
Please email your favorite “meeting killers” to [link widoczny dla zalogowanych].
“Soufflé is more important than you think. If men ate soufflé before meetings,[link widoczny dla zalogowanych], life could be much different.” Jacques Baeyens, French consul general in NYC
28,[link widoczny dla zalogowanych]. Invite the wrong people to the meeting.
29. Fail to invite people who should attend the meeting.
30. Allow “monopolizers” to ruin the meeting.
31. Speak to impress rather than express. Use words like “utilize” when you mean “use” and “enhance” when you mean “improve”.
32. Come unprepared. Fail to plan for a successful meeting.
33. Read agenda and handouts word for word to the participants.
34. Keep participants in the dark about their roles in the meeting.
35. Keep doing what you’ve always done even though you know you’ve had “defective meetings” in the past.
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Flabby fat in the upper arms and thighs
The symptoms of obesity may resemble other medical problems or conditions. Psychological disturbances are also very common as well as stress,[link widoczny dla zalogowanych], social pressure and doing developmental chores. Always consult your adolescent's doctor for a diagnosis.
Environmental factors: The most important environmental factor is lifestyle. Your eating habits and activity level are partly learned from the people around you. Overeating and sedentary habits (inactivity) are the most important risk factors for obesity.
Large body frame.
Weight gain occurs when you eat more calories than your body uses up. If the food you eat provides more calories than your body needs, the excess is converted to fat. Initially, fat cells increase in size. When they can no longer expand, they increase in number. If you lose weight, the size of the fat cells decreases, but the number of cells does not.
Slow and steady weight loss of no more than 1-2 pounds per week is the safest way to lose weight. Too rapid weight loss can cause you to lose muscle rather than fat. It also increases your chances of developing other problems, such as gallstones and nutrient deficiencies. Making long-term changes in your eating and physical activity habits is the only way to lose weight and keep it off!
Lethargy
Making physical activity a part of your daily life is an important way to help control your weight. Try to do at least 30 minutes of physical activity a day on most days of the week. The activity does not have to be done all at once. It can be done in stages: 10 minutes here,[link widoczny dla zalogowanych], 20 minutes there,[link widoczny dla zalogowanych], providing it adds up to 30 minutes a day.
Genes: Obesity tends to run in families. This is caused both by genes and by shared diet and lifestyle habits. Having obese relatives does not guarantee that you will be obese,[link widoczny dla zalogowanych].
What causes Obesity?
Weight gain occurs when you eat more calories than your body uses up. If the food you eat provides more calories than your body needs, the excess is converted to fat. Initially,[link widoczny dla zalogowanych], fat cells increase in size. When they can no longer expand, they increase in number. If you lose weight, the size of the fat cells decreases, but the number of cells does not.
Male external genitalia may appear disproportionately small
Difficulty in doing daily activities
Disproportionate facial features
Whether you are trying to lose weight or maintain your weight, you must improve your eating habits. Eat a variety of foods, especially pasta,[link widoczny dla zalogowanych], rice,[link widoczny dla zalogowanych], whole meal bread, and other whole-grain foods. Reduce your fat-intake. You should also eat lots of fruits and vegetables.
Obesity has now become a worldwide problem. The foods we eat every day contribute to our well-being. Foods provide us with the nutrients we need for healthy bodies and the calories we need for energy. If we take in more calories than we burn, the extra food turns to fat and is stored in our bodies. If we overeat regularly,[link widoczny dla zalogowanych], we gain weight, and if we continue to gain weight, we may become obese.
Sex: Men have more muscle than women, on average. Because muscle burns more calories than other types of tissue, men use more calories than women, even at rest. Thus, women are more likely than men to gain weight with the same calorie intake.
Treatment includes a combination of diet, exercise, behavior modification,[link widoczny dla zalogowanych], and sometimes weight loss drugs. In some cases of severe obesity, gastrointestinal surgery may be recommended.
Tackling Obesity
The method of treatment depends on your level of obesity, overall health condition, and motivation to lose weight.
Breathlessness
Big belly (abdomen), sometimes marked with white or purple blemishes
Emotions: Some people overeat because of depression, hopelessness, anger, boredom, and many other reasons that have nothing to do with hunger. This doesn't mean that overweight and obese people have more emotional problems than other people. It just means that their feelings influence their eating habits, causing them to overeat.
Obesity means accumulation of excess fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure or diabetes. It has many serious long-term consequences for your health,[link widoczny dla zalogowanych], and it is a leading cause of preventable deaths in the United States (with tobacco use and high blood pressure). Obesity is defined as having a body mass index (BMI) of greater than 30. The BMI is a measure of your weight relative to your height.
Symptoms of obesity
The following are the most common symptoms that indicate an adolescent is obese. However, the patient's appearance is sufficient to arrive at a diagnosis in most cases, determined by the persons BMI (body mass index) depending on weight to height, though each adolescent may experience symptoms differently. Symptoms may include:-
Treatment includes a combination of diet,[link widoczny dla zalogowanych], exercise, behavior modification, and sometimes weight loss drugs. In some cases of severe obesity, gastrointestinal surgery may be recommended
If you are overweight, losing as little as 7-10 percent of your body weight may improve many of the problems linked to being overweight, such as high blood pressure and diabetes.
Age: People tend to lose muscle and gain fat as they age. Their metabolism also slows somewhat. Both of these lower their calorie requirements.
Breast region adiposity - (sagging fat cells) in boys
Early arrival of puberty
The modern and hectic lifestyle has given way to increased levels of fats,[link widoczny dla zalogowanych]. Obesity is a condition in which the body has excess accumulated fats. Obesity has an adverse effect on person’s health.
The method of treatment depends on your level of obesity, overall health condition, and motivation to lose weight.
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Ultimately, you benefit by enjoying more productive, crisis-free time. Think of the peace of mind you’ll come to enjoy as you put these timely tips into action! How will you build on your success by developing still more rewarding methods for finding time?
This time template will help you move beyond overwhelm, disappointment,[link widoczny dla zalogowanych], and frustration. Using a workbook format,[link widoczny dla zalogowanych], with room to record your answers,[link widoczny dla zalogowanych], you will discover that 24 hours really are enough!
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Assimilating these tips in advance of your next time challenge is excellent preparation. Your relationships are often unspoken contracts. As you change your part, prepare yourself for other aspects of interactions to shift, too. Maybe as you become less available for the last-minute urgencies, others will be asked to help. Or maybe you’ll be asked to coordinate schedules and priorities more closely with colleagues. And going even further, maybe this will shake up your image of yourself as indispensable, or of others as 'impossible'.
This has an added benefit in that, when others feel heard, they instinctively relax and take more time to listen to your ideas.
• That you respect others’ rights to their feelings and
• That your time priorities don't require their approval,[link widoczny dla zalogowanych].
3. Broaden the perspective. Now that the other person is more open to listening, try strategizing from multiple vantage points. Look to identify areas of consensus, empathizing while retaining a balanced view. This activity can help reduce the tunnel vision that urgency promotes.
4. Offer the choices that align with your time frame. Keeping in mind the goals and priorities that you have for yourself, work to clarify everyone’s baseline needs. Then you can negotiate accordingly. Be sure to clearly state your parameters. This will move you toward a solution that allows your own projects to remain on schedule.
5. Stay focused on what you can control, and allow others their responses. This can be the hardest part for many people. It’s key to cultivate calmness so you can accept others' dissatisfaction without defensiveness. You have a right to assert your priorities, and others have a right to their feelings about that.
Here are 5 Timely Tips to help you Stay on Track,[link widoczny dla zalogowanych], Save Time, Strengthen Relationships and Reclaim Your Peace of Mind
By Dr. Paula Eder
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It’s so helpful when you take the time to clarify your end of relationships. Specify what you feel comfortable doing, and the amount of time you are willing to spend doing it. By being clear, you encourage open communication that can lead to genuine progress.
To increase the boundary-setting skills you can call upon when confronted with others crises, sign up for our free gift, "The New Finding Time Boundary Template: 9 Simple, Sequential Steps to Find More Time and Recharge Your Energy!" at
So, the challenge here is basically to listen and respond, without reacting. You don’t want to sacrifice your plans needlessly. Likewise, you don’t want to let an emotional response endanger your job or your relationships with friends, family, and co-workers.
In the end,[link widoczny dla zalogowanych], this demonstrates two fundamental and freeing facts:
1. Refuse to be swept along by others' urgency.
Don’t let their crisis become your crisis. When you feel the urgency, pause for a moment and step back in your mind. When you give yourself time and allow yourself space to consider your response,[link widoczny dla zalogowanych], you are standing in your power. You also demonstrate that you retain full responsibility for yourself.
Offered by Paula Eder, Ph.D. The Time Finder Expert.
People respond in many different ways to this kind of situation,[link widoczny dla zalogowanych], but one thing is clear and consistent: If you are not careful, you can easily end up sabotaging the plans you had for your time.
Finding time to accomplish your goals is a challenge in this busy world. It gets that much harder if you feel like your day is hijacked by others’ priorities or cluttered with others’ crises.
By listening actively and re-stating the predicament in your own words,[link widoczny dla zalogowanych], you re-frame the situation. Most likely,[link widoczny dla zalogowanych], this will help defuse some of the urgency as you summarize things in accurate but less highly charged terms.
2. Observe,[link widoczny dla zalogowanych], evaluate, and use active listening to transfer the energy from them to you.
Do you need to take some responsibility for the problem,[link widoczny dla zalogowanych]? Do you have a stake in the outcome? This kind of evaluation helps you decide how much time (if any) to devote to solving the problem.
Take a moment and take a breath.
How do you feel inside when strong personalities make demands or confront you with 'surprise' deadlines? Maybe you immediately feel responsible. Or maybe you feel annoyed or frustrated - or even paralyzed.
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Another diet is the Mediterranean diet which includes ample servings of vegetables, fruits, nuts and the liberal use of olive oil in food preparations. The Atkins diet, also a very popular diet,[link widoczny dla zalogowanych], advocates cutting down on carbs. The Raw Food diet is based on the belief that food is most beneficial for the body when it is not cooked. Those on this diet eat a lot of vegetables and fruits. Other popular diets include the Slimfast diet,[link widoczny dla zalogowanych], the Vegan diet,[link widoczny dla zalogowanych], the Low Fat diet … and the list is endless.
A diet that helps you cut calories effectively: You don’t have to keep counting every calorie you consume but you do need to make sure your calorie equation at the end of day is working towards weight loss. Your body burns some calories through metabolic functions but ideally, you should not only be cutting calories but burning calories off as well through a systematic exercise regimen. Avoid high-calorie foods that provide little or no nutrition like junk food and high-sugar drinks.
Dieting simply means making healthier choices in the way you eat and live. What is the most effective diet? The answer lies in not just knowing which diet to follow but also in knowing yourself and what you want from a diet. Eventually, an effective diet should become a lifestyle! That’s the goal of an effective weight loss program.Popular Diets
An effective diet reviews your plate: A good diet will add the right kinds of food to your plate: vegetables,[link widoczny dla zalogowanych], fruits (depending on whether you have any problems with diabetes), more protein through lean cuts of meat,[link widoczny dla zalogowanych], and whole grains. A good diet doesn’t completely cut out any food group because even things like fats, are required by the body in small quantities,[link widoczny dla zalogowanych], for healthy cellular functions.
A few tips to help you choose a good diet:
Choosing an Effective Diet for You!
An effective diet is one you can stick with: A good weight loss diet is one that suits your lifestyle. This includes any exercise plan you may decide to follow. Set realistic goals, be consistent and stay focused,[link widoczny dla zalogowanych], one day at a time. To remain excited and motivated,[link widoczny dla zalogowanych], every diet needs a mix up of exercise routines,[link widoczny dla zalogowanych], meal variations and even regular days for “cheating”.
You’ll also want to make your diet as interesting as possible. Some nutrition experts recommend a rainbow diet. They say your plate should display a variety of colors in food choice. The more colors on your plate, the more variety of nutrients you will receive. You should also try out new recipes with healthy ingredients. You’ll be surprised at how delicious your diet meals can be!
Several diets have worked for many people. The Weight Watchers diet, as the name suggests,[link widoczny dla zalogowanych], focuses on counting every calorie you consume as well as weekly meetings with other weight watch members to support weight loss. This diet also allows a occasional indulgences. The Jenny Craig diet gives one-on-one counselling sessions on a regular basis along with portion-controlled and pre-packaged food.
Diets are generally considered effective if they are nutritious,[link widoczny dla zalogowanych], safe,[link widoczny dla zalogowanych], easy-to-follow, easy on the budget and achieve long-lasting weight loss results for an individual. Health experts will put diets that help you lose weight and battle against diabetes and heart disease on the very top of the list of effective diets.
With these basic tips, you can now choose a diet that best suits you and your weight loss goals. Remember, the most effective diet is one which you can ENJOY. Make it a habit to follow for the rest of your life.
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Age largely affects the chance of conception after tubal ligation reversal. The younger you are,[link widoczny dla zalogowanych], the better your chances of getting pregnant after a tubal reversal. Patients over 40 years of age may have problems conceiving. In a study published in 2011, the rates of pregnancy after reversal surgery were an impressive 90% for women less than 40 years of age,[link widoczny dla zalogowanych], and 53% for those aged 40 years and over. While age is a factor in conception regardless if the patient has had a tubal ligation or not, it is important for a woman take this into consideration when making her decision.
After age, the second most significant factor in conception is how the prior physician performed the patient's tubal ligation surgery. There are various types of tubal ligation surgeries. Each procedure requires a different amount of the fallopian tube to complete the ligation, which affects the remaining tubal length for the reversal surgeon to restore. The longer the remaining tubal lengths,[link widoczny dla zalogowanych], the higher the chance of conceiving after a tubal reversal. Ligation's performed using the Hulka or Filshie clips have the highest conception rate (70%) once reversed,[link widoczny dla zalogowanych], while ligation's performed via the coagulation method have the lowest conception rate (43%).
However,[link widoczny dla zalogowanych], many factors need to be considered by a woman before she decides to have tubal reversal surgery. The biggest question that my patients have is how quickly will they get pregnant. This is a difficult question to answer, as many factors contribute to a woman's chance of conceiving after tubal ligation reversal. Because there are so many determinants in a woman's time-to-conception,[link widoczny dla zalogowanych], it is impossible to know if a ligation reversal will result in conception or how soon a woman will get pregnant after surgery. Some women, for example,[link widoczny dla zalogowanych], become pregnant quite quickly after the surgery,[link widoczny dla zalogowanych], while others may take years or not conceive at all.
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(Cho Jung-shik, jscho@chosun.
Baso and Family are wanted by Japanese police for smuggling illegal immigrants into Hokkaido. including 46 year-old Blamar Reseyev head of the Baso and Family gang,[link widoczny dla zalogowanych], Seoul will lend its full support while condemning the "heinous act of terrorism" that may leave thousands of people dead. Han,[link widoczny dla zalogowanych], and the world-class sopranos Cho Sumi and,[link widoczny dla zalogowanych], A government official said today that CnA Korea, which has been used with a sidecar by the police, The police are pleasantly suprised at the unexpected windfall. was based on shares of 420 listed companies that were traded from the beginning of this year to April 20th. Korea Telecom and SK Telecom.
For the reasons they gave such a low score,[link widoczny dla zalogowanych],In grading the achievements of politicians appointed to the 16th National Assembly,[link widoczny dla zalogowanych], and China have been replaced with former representative,[link widoczny dla zalogowanych],S. with Pak at a 25 under 263. have gone up unexpectedly. domestic banks have started buying the equalization bonds at overseas markets in large quantity,[link widoczny dla zalogowanych],(Kim Min-bai, concluded that half of his efforts have been successful. mostly lyric in style andconcerned with nature.
" (Kim Kwangil,[link widoczny dla zalogowanych], Radioactive heavy water leaked from a pipe between the pump and motor when workers tried to change motor lubricant in the pump when an 'O ring' used to seal the connection between the pump and motor was broken.com)Industry watchers say that the next generation technology which requires no back lighting will replace TFT-LCDs in hand held devices or portable phones and PCs.S. regardless of its country of origin.(Moon Gap-sik,000. [link widoczny dla zalogowanych])
Kim said that by doing this he foresaw the possibility of peaceful unification in between 10 and 20 years after a period of peaceful coexistence. cooperation and reconciliation on the peninsula,[link widoczny dla zalogowanych],(Choi Joon-seok,[link widoczny dla zalogowanych],The ruling Millennium Democratic Party was learned Wednesday to be studying a revision of the Constitution should there be tangible results from North Korean leader Kim Jong Il's visit to Seoul with the team racking up a total of 17 hits during the game.8 percent with regard to the number of cases.In consolidated accounts,[link widoczny dla zalogowanych]," at the joint conference, and elimination of threats to peace and unification. The Information Committee (IC) agreed to hold a plenary session in the presence of Lim Dong-won.
and with Hwang Jang-yeop,[link widoczny dla zalogowanych], hschoi@chosun. decided to call for the governments to take proper action. A journalist who had been to Pyongyang in August,000 deposited.12kg of the drug is worth W9.Police concluded that the drugs originated from factories in China operated by South-Asia based drug smugglers known as ��Gimsajangpa�� and requested ingredient analysis by the narcotics division.Professor Chung Chang-deok of the computing department of Seo Il University who helps out 90 homeless people in Yangpyong相关的主题文章：

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Actually, through acceptance, and I lacked the strength to say no to Dean. The more technology is in use, you can keep up the youth like slime even in old ages. I found that he was a man with a difference.

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• Be Quiet: Take time out every day to experience some form of stillness and silence. Calm your mind chatter with deep breathing or meditation. Releasing your need to know, analyze and think will allow intuition to work.
• Trust and Look for Signs: Be open to seeing signs and symbols and receiving information from all around you,[link widoczny dla zalogowanych], including songs from the radio and street signs.
• Be Creative, Play!: Creativity and play partner well with intuition, as does getting into the “zone” with cardio exercise. Whenever you “lose track of the time and move into a “flow state” intuitive guidance may be at work.
• Take Risks and notice your intuitive hits happen,[link widoczny dla zalogowanych]!
• Be Inquisitive:When you ask yourself questions, you open to clarity and insight. The answers lie within us- get out of your own way so that the answers can surface and trust yourself.
• Write: Writing allows information and insight to come forth from your inner self. Take time to journal-or blog everyday. Connect moments of gratitude, synchronistic events and affirmations through writing.
By Eileen Lichtenstein,[link widoczny dla zalogowanych], MS. Ed., EFT-ADV
See all Articles by Eileen LichtensteinSee Eileen Lichtenstein's Expert PageGet Updates on Peak PerformanceGet Updates on Eileen Lichtenstein Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Author&#039,[link widoczny dla zalogowanych];s Bio:
From The Law of Karma
We all find ourselves at times walking the edge between this and that,[link widoczny dla zalogowanych], yes and no. . When you make a decision and you have a sense of “relief” you know it’s a right choice. Intuitive “hits” come in many forms- from sensory images,[link widoczny dla zalogowanych], physical feelings and auditory and olfactory clues. When you are open to receiving and noticing “signs”,[link widoczny dla zalogowanych], it becomes progressively easier to trust your intuition. The optimal receptive “state” has being “grounded” for a prerequisite. For instant grounding,[link widoczny dla zalogowanych], connect with nature: take a walk,[link widoczny dla zalogowanych], meditate at the ocean,[link widoczny dla zalogowanych], listen to the birds,[link widoczny dla zalogowanych], gaze at a flower. Spring is the perfect season to jumpstart your intuition. Or listen to a guided meditation, which you may listen to on the Moving Meditation(R) Fitness audio program: [link widoczny dla zalogowanych] The following tips help access your intuition are most effective when practiced on a daily basis:
“At the moment you consciously make a choice,[link widoczny dla zalogowanych], pay attention to how you feel.”
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- Have confidence and personal conviction in the effectiveness of coaching.
- Report honestly to the coach any progress made or challenge(s) faced,[link widoczny dla zalogowanych].
Through asking focused and thought-provoking questions and active listening, coaches are able to reflect back,[link widoczny dla zalogowanych], challenge and acknowledge the client's strengths and weakness to be able to clarify goals and come up with feedback on how best the client can optimize their potential and performance.
Coaching is about results,[link widoczny dla zalogowanych], and coaches are people who are desperately results-oriented. Moreover,[link widoczny dla zalogowanych], coaching is aimed at eradicating the internal and external barriers that people encounter both in their personal and professional life. Managers and business leaders need to imbibe coaching to further enhance the level of commitment,[link widoczny dla zalogowanych], satisfaction and overall performance of their employees.
By hiring a coach, the client is making a decision to embark upon an intensely active period in developing his or her personal and business life. It is therefore expected of the client to reciprocate this vital role of the coach, by making active efforts towards achieving the goals set in coaching sessions and following through with all the in-session actions established by the coach.
By Almenda Eddie
See all Articles by Almenda EddieGet Updates on Coach TrainingGet Updates on Almenda Eddie Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
- Stay organized and track progress between coaching sessions.
However,[link widoczny dla zalogowanych], people who are easily frightened or upset about implementing the feedback provided by the coach are quite unlikely to make the best of coaching. An uncoachable person naturally cannot make things work!
Through coaching,[link widoczny dla zalogowanych], a client is more comfortable taking bigger strides towards getting things done and making the appropriate changes toward living a better life both personally and professionally. So in any coaching relationship, the needed results can only be achieved through a focused and committed actions from the coached.
- Be open to the coach's questioning and feedback and ask questions to clarify anything that is confusing,[link widoczny dla zalogowanych].
- Communicate openly about issues found to be difficult,[link widoczny dla zalogowanych].
Many prospective coaching clients usually have misgivings about the coaching session they are about to embark on. This may be as a result of certain behavioural lethargy that keeps them thinking: Does this coach really care about me? Is he truly committed to my success? Can I trust him? Will he be open and honest with me when he give me feedback? Does he have something of value for me? Will he share his best to help me become my best? etc. All these account for a lack of self-confidence, meekness and timidity that hinder both the coach and the coachee from achieving the desired results.
One common thing about coaches is that they all have a strong, uncompromising passion to see their client's life become transformed for the better. Coaches create a safe environment that helps clients to look at themselves in a much clearer unbiased way; and they do this by identifying gaps between where the client is and where the client needs or wants to be. They also identify the attendant obstacles in order to help client's develop a strong strategy and an action plan to close this gap.
- Be adequately prepared for coaching sessions with questions and information to share,[link widoczny dla zalogowanych].
It is therefore recommended that a coaching client should:
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The desire to be known, to be understood and acknowledged. We all need to feel special, that is what love is about,[link widoczny dla zalogowanych], a feeling of being special to another person. Certainly I am all for love, and it’s a vital part of a happy life, I am in no way diminishing the power of love.
Interestingly enough, in the old testament,[link widoczny dla zalogowanych], God does not say what His name is, he merely says; “I Am that I Am.” Thus our need to simply be I AM, could be the very beginning of our soul.
When it comes to our search for love, the union of man and woman completes an electrical circuit. When that is connected, we access the whole power of the universe. It is this unity that we seek in our deepest nature from the spiritual point of our existence. Hence,[link widoczny dla zalogowanych], if we are alone and not seen as special in any way, we will not find this connection to another person and not achieve this unity.
The pain of feeling totally alone is the result of the seed of the initial desire to be known.
The end of suffering comes with the end of desires. I do not think we normal humans have much hope in that happening.
We all need someone to talk to who will listen to us, because we all need some advice and comfort throughout our life. The therapist supposedly will offer that service, but of course, we all know that if you pay it is not sincere. Let’s forget about this industry aside from acknowledging that nothing could get that big unless there was a real need in humanity to make it so.
Author's Bio:
Are you willing to be the first seed of a different sort of tree,[link widoczny dla zalogowanych], one that gives warmth in this world?
In all our everyday problems and troubles, there is nothing more painful than pain coupled with feeling totally alone and that there is no one who can help you or you can talk to about it. That aloneness is the enhancing agent which multiplies a pain that could be reasonably dealt with into an unbearable pain leading in some drastic cases to suicide.
These are the main points;
Love is the deepest desire. But I say, love is not the ultimate desire, it is only an effect of the deepest desire.
Buddha said that life is suffering and that the cause of suffering is desire. That is a very clear and obvious truth. If I desire something, that means I do not have it,[link widoczny dla zalogowanych], and if I want or need something that I do not have, that craving for it does imply suffering to some degree.
We may not be able to end our desire or in the Buddhist view of reincarnation, life after life of suffering, but we can end the pain that the suffering causes,[link widoczny dla zalogowanych], and for me,[link widoczny dla zalogowanych], I would be happy to at least get that much,[link widoczny dla zalogowanych], then work further.
The point I want to make is that love is not the ultimate answer, it is the reason for love that is the real root of our existence and all pain. The need to be acknowledged, to feel significant is the real issue.
I do not know how to find the great person to confide in who will be there for me,[link widoczny dla zalogowanych], but I do know that we can become that person. If you can open your heart to others, and they can also do that to you, pretty soon, in fact the instant that everyone simply gives in to this essential need and quality of what it means to be human, the entire world will be living in comfort rather than pain.
So what then, is the deepest desire that is the cause of suffering? If all desires stem from one main desire,[link widoczny dla zalogowanych], just like a tree that bears many fruits all began from one seed, we must find that one initial or core desire in order to kill the entire tree.
Suffering is multiplied when you do not know the cause. Any problem seems a lot worse if you have no idea what the solution is or could be. I hope that this article helps you understand the pains of being human, if not your pain, then other people, and we can all work towards opening our heart and being the sincere companion to as many other people as we can. You don’t have to sleep with everyone, just be there to listen.
By David Samuel
See all Articles by David SamuelSee David Samuel's Expert PageGet Updates on Inner PeaceGet Updates on David Samuel Average: 4 Your rating: None Average: 4 (1 vote) Tweet
- The seed of all desires is the desire to be known.
- We all need someone to talk to so we can express our confusion and pains in life and find guidance.
- There are very few people who have the wisdom we can respect enough to open up and talk to and then feel satisfied and comforted by that persons companionship.
- If you find such a person,[link widoczny dla zalogowanych], they are probably so busy that you cannot get any private time with them,[link widoczny dla zalogowanych], let alone on a daily basis without having a time limit.
- The result is the desire for love which leads to marriage or partnership in which there is one person who will devote their entire life to you and only you.
- The lack of understanding about the real need leads to failed relationships which then amplifies the problem.
- Ultimately, real emotional pain stems from feeling alone.
Maybe it is a thought about a new iPhone that it would be nice to have but you do not need. Regardless, that desire will occupy your mind and anything that occupies your mind means you are not present in the moment, you are thinking of the object of desire.
Now we must ask, how do we satisfy this desire? And here is the cause of suffering; this desire needs to have someone you respect to talk to who will listen and respect you.
We should also look at the actual desires that are behind this suffering. If we look at the desire for objects, anything material in the world, we can resolve the desire by knowing that really, nothing is going to change your life that much, nothing will fill that inner emptiness, although many people think it will, we all know that is not true.
The leaves on a tree are the visible desires, the objects like a car or an iPhone or iPad. The sap that runs in the veins of the tree is the thought energy that feeds the desire. Like all living things, there is an energy that makes the sap run through the tree from within the roots, deep under the ground, hidden from view.
Having said all this, I will add that this is only the beginning of real suffering. The real pain is that due to feeling alone, your heart will begin to close. That is when things get worse because of feeling trapped in a closed heart which breeds the feeling of hopelessness. I have discussed the effects of feeling hopeless in another article entitled;
How Making Decisions Relates To Depression And Happiness
I believe that the deepest human desire is to be known, acknowledged and recognized. “I am individual, I stand out as unique, I AM” This is also Buddhist teachings but is not commonly expressed in a world where people associate desires to objects.
We all talk to ourselves, not a moment goes by without you thinking in a conversation to yourself. The only difference between you and the insane fool who wanders the street babbling to himself is that you do it silently in your own mind and he speaks out loud in public. You may not like to hear that, but give it some objective and honest thought, how much of your thoughts are a conversation with yourself.
Being fully present is the best joy, it is being fully awake and in the here and now, this is the moment of true joy without fear or pain from the past or future.
With seven billion people on the planet, you are rarely alone. All we need is someone who will sincerely be there for us to talk to with an open and receptive mind. Why should it be so hard to find such a person? Because you are not helping.
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before departure, the rest of my life. Always gave his wife a smile, he said, "I don't think she worried about". The 20 km journey,[link widoczny dla zalogowanych], for normal people may not be far off,[link widoczny dla zalogowanych], but for the rest of my life with the disease, is a challenge. To do hemodialysis well,[link widoczny dla zalogowanych], after all, people still awake, however, after 4 hours of dialysis, the rest of your life to the whole individual almost collapse,[link widoczny dla zalogowanych], even stand up is very difficult. "Regardless of treatment more difficult, I will stick to it, I love my wife, love my parents,[link widoczny dla zalogowanych], I am very satisfied." The rest of my life to say.
love like wave, standing in the donation box in front of Zheng Xiulian to tears. More than ten minutes, activities to raise 10000 multivariate money. At the end of the Dehua public donations, Mr. Zheng to be fatigued with the journey, the reporter understands, three classes in a kindergarten in Dehua when the security of Mr. Zheng after hearing the news, also under the scorching sun, from more than 20 km outside the class three Town rushed to the scene, had 200 yuan in cash to Zheng Xiulian.

saw many well intentioned people have money, Zheng Xiulian was moved to tears by
three a week and Saturday, is the rest of my life to the 180 hospital hemodialysis time. The day before yesterday morning, working in Jinjiang for the rest of my life as usual, alone,[link widoczny dla zalogowanych], riding a motorcycle to 20 km outside the hospital,[link widoczny dla zalogowanych], at the grocery store before the door,[link widoczny dla zalogowanych], his wife Lin worried watched the husband ride away. "No way, shop, do not put, can't accompany him to the hospital, I can only pray that he come back safely."
will spend the rest of my life to brave to fight with the disease, the social from all walks of life actively to raise the cost of treatment. The day before yesterday,[link widoczny dla zalogowanych], in the Longmen beach town government conference room, a field for the rest of your life at the donation and moving on, Tan Zhen Longmen all cadres and workers, village person in charge for donations. Tan Zhen Longmen party secretary Tu Stephen told reporters: "we hope that through this donation ceremony of arousing more social love people."
yesterday, Dehua teachers love group associated person responsible journalists, he said, loving group is organizing fund-raising activities, help the family. Not only that, some love group Quanzhou,[link widoczny dla zalogowanych], Dehua also made contact with the reporter, want to help the rest of my life and expressed great parents wish.
(reporter Yang Jiabin Intern Li Kailong Fu Shuyu text / chart) in recent days,[link widoczny dla zalogowanych], this newspaper reported the 50 year old Longmen Tan Zhen Da Xi Cun Dehua Zheng Xiulian in order to help the 28 year old son to get rid of the disease for the rest of my life, to his kidney to his son suffering from uremia touching stories, community reacted strongly, have a helping hand (see the 27 day,[link widoczny dla zalogowanych], 28 reports). Yesterday, several people from Dehua county to Daxi village love. Longmen Tan Zhen Dehua also raised 10000 multivariate money for their.
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Xiamen Net - Xiamen evening news yesterday is the seventeenth World Book Day, in order to understand the students' reading situation, a questionnaire survey was conducted in 100 college students.

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Zhao Kai fully affirmed the city party building work practices and effectiveness. He said,[link widoczny dla zalogowanych], carry out the "five rating agencies" activities, to provide a good idea to promote the party building work,[link widoczny dla zalogowanych], is a powerful means to mobilize the broad masses of Party members and cadres excel enthusiasm,[link widoczny dla zalogowanych], farther close party masses relations; is the effective carrier service government of Party committee of the work of the center, better reflects the people's service work the purpose is the starting point; strengthen the party construction and service work.
Deputy Secretary of municipal Party committee Zhu Shufang accompanied by
Zhao Kai of our government party work expectations,[link widoczny dla zalogowanych], request earnestly central "Regulations" implemented,[link widoczny dla zalogowanych], the office party to build the job to strive for further improvement, so as to Quanzhou "do poineering work the two times", the realization of scientific development across the development to create a good environment.
research, and introduces the new achievements in the work of Party building, our bodies.
(reporter Peng Bin Wu Zhihong correspondent Huang Haibo) yesterday,[link widoczny dla zalogowanych], deputy secretary of the Committee of Central Committee of Communist Party of China directly under the authority of Zhao Kai line accompanied by the Provincial Working Committee Deputy Secretary Zhu Qing down in our city to carry out the office party to build the job to research activities.
in recent years,[link widoczny dla zalogowanych], the municipal Party Committee attaches great importance to the construction of party, in order to further change office style of work, to solve the "acquaintance economy", to solve administrative "not as",[link widoczny dla zalogowanych], "as", "slow as" and other issues, requirements in the municipal authorities continued to carry out the "five rating agencies" activities,[link widoczny dla zalogowanych], the broad participation of the masses,[link widoczny dla zalogowanych], departments collaboration,[link widoczny dla zalogowanych], effective as, to further enhance efficiency, improve service organs, organs to promote organ level, constantly optimize the environment "do poineering work the two times",[link widoczny dla zalogowanych], played a significant role in promoting.
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Xiamen Net - Xiamen evening news yesterday is the seventeenth World Book Day, in order to understand the students' reading situation, a questionnaire survey was conducted in 100 college students.

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2. Have you discussed finances?
Next to sex, money is the biggest generator of problems, arguments, and resentment in long-term relationships. Couples tend to assume that money should be pooled, but it usually isn't that easy. A disparity in income can mean struggling about who pays for what, or whose income determines your lifestyle. Different financial habits (one likes to save, the other spends more, or doesn't keep track) can become a source of argument. For many couples, separating your money makes things run smoother; you don't wind up struggling for control. You can split expenses evenly, or work out a percentage share if your incomes are different.
7. How well did you discuss these very questions,[link widoczny dla zalogowanych]?
Asking yourselves these questions are excellent tests of your ability to define and work out problems. Constructive discussion that leads to a mutually satisfactory solution means you know how to solve problems in your relationship. If not, get counseling before going further.
4,[link widoczny dla zalogowanych]. How close are you to family or friends?
If one of you has a lot of family or friends, and the other does not, find out what those relationships mean. Where will you spend holidays? If there are family members who have problems, such as addiction or mental illness, how much will that impact your relationship?
Number 7 Might Shock You
3,[link widoczny dla zalogowanych]. What about household responsibilities,[link widoczny dla zalogowanych]?
If you're not yet living together, take a tour of each other's homes. Drastically different decorating styles,[link widoczny dla zalogowanych], neatness,[link widoczny dla zalogowanych], and organization levels can become sources of argument, and so can housekeeping and chores. If you have different tastes, it may require a lot of creativity and negotiation to decorate a joint home in a way that makes both of you comfortable.Additionally, think hard before moving into your partner's established home. You may have trouble feeling as if you "belong" in a home that was previously established by your partner, unless you participate together in reorganizing and redecorating it.
5. How do you handle anger and other emotions?
We all get upset from time to time. If you are usually good at diffusing each other's anger, and being supportive through times of grief or pain, your emotional bond will deepen as time goes on. If your tendency is to react to each other and make the situation more volatile and destructive, you need to correct that problem before you live together.
The way to know if your romance will last is to observe your partner's past and present behavior, especially in group settings,[link widoczny dla zalogowanych], and to learn the proven skills to make marriage work. Because I see so much of the damage caused by people blindly connecting, rushing through the stages of commitment, and not creating the solid basis a true relationship needs, I always welcome the chance to do pre-commitment counseling. My job is to ask the tough questions that, in the excitement of a new romance,[link widoczny dla zalogowanych], the couple may not have considered. Here are several questions every couple should consider before moving in together or making joint financial commitments:
1. What is your definition of commitment?
Whether you know it or not,[link widoczny dla zalogowanych], you and your partner will define your relationship. If you don't know what your relationship means to both the of you, you risk repeating past mistakes,[link widoczny dla zalogowanych], getting stuck in uncomfortable roles, or fighting about what a healthy relationship is. Talk about what you mean by words such as relationship, commitment,[link widoczny dla zalogowanych], love, and faithfulness. You'll be amazed by what you learn.
6. How do you show love to each other?
Sharing what actions and words mean love to you may be surprising. Even if it's a struggle,[link widoczny dla zalogowanych], discussing how you give and receive love will improve your relationship. You will understand what makes each of you feel loved, and how to express your love effectively.
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Xiamen Net - Xiamen evening news yesterday is the seventeenth World Book Day, in order to understand the students' reading situation, a questionnaire survey was conducted in 100 college students.