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iqdepfgind

A roll cloud,[link widoczny dla zalogowanych], pool pretty chrysanthemum.
a mid autumn festival to,[link widoczny dla zalogowanych], perfect as blooming and full moon.
a few degrees,[link widoczny dla zalogowanych], the neon laugh.
secretly,[link widoczny dla zalogowanych], afraid of the cold,[link widoczny dla zalogowanych], empty of sb.
the vicissitudes of life is easy to cry,[link widoczny dla zalogowanych], ambition who knows.
marriageable age evanescent,[link widoczny dla zalogowanych], ethereal world road.
kettle drink,[link widoczny dla zalogowanych], drunk and whistle.
drunkenness,[link widoczny dla zalogowanych], who knows,[link widoczny dla zalogowanych], the heart is not old.
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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

iqdepfgind

Finally,[link widoczny dla zalogowanych], Yanchi unload heavy season
my eyes the sail, out of your heart
ironed and horizontal crack
let be struck with fright,[link widoczny dla zalogowanych], crossing boundaries you my
to you
you know there will be a drop of the dew drops
touch my imaginationI was about to speak,[link widoczny dla zalogowanych], but saying nothing.
bright your eyes
I hear the sun open at that moment
I saw hope is dream wings flapping
imagine your whiplash,[link widoczny dla zalogowanych], a sound,[link widoczny dla zalogowanych], shake off my tired
will see you flat Zeze shadow on my feet
let me be thunderstorms,[link widoczny dla zalogowanych], over your waiting
-- waiting to meet
let the heart filled with fold in the flicker of a candle,[link widoczny dla zalogowanych].
will have salty tears two equidistant,[link widoczny dla zalogowanych], you illuminate me.
and I will be in that moment,[link widoczny dla zalogowanych], suddenly understand,[link widoczny dla zalogowanych], control of my life
that night
will you pluck your story
give me a person to listen to,[link widoczny dla zalogowanych]......
the rainy season no longer
steps outside the window a large waiting fragrance
as long as there is a way,[link widoczny dla zalogowanych], I whisper in your bosom ballad
will turn green相关的主题文章:

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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

iqdepfgind

The day of that year
I dream to dream,[link widoczny dla zalogowanych], the dream of a spring,[link widoczny dla zalogowanych], butterflies
light traveling in the blue space
acquisition, a poet born days; adopt a wisp
full of Flos Sophorae,[link widoczny dla zalogowanych], faint scent
that year on the lunar calendar in March seventeen
the morning, gush forth
a weak young life crying and struggle
Taishan, the sun is slowly rising,
window, full of Sophora japonica L.
fragrance. You Youran however
at this time, Gomura Shizumi, the honest
air, a wisp of breeze, the yard of flowers
a new life in the water, sunshine pagoda
fluctuation, birth
and Flos Sophorae related
about childhood, about growing up. Memory
or a little pain, or more than one moved
flowers. In the spring of March
pain or moved. Always full of sophora flower fragrance of the day
remember the pain grew up and moved
moved childhood pain
mother,[link widoczny dla zalogowanych]. Two hard boiled egg. A bowl of noodles,[link widoczny dla zalogowanych]. Also
the full house of Sophora japonica l,[link widoczny dla zalogowanych].. Faint fragrance
water,[link widoczny dla zalogowanych], fleeting
the imprint is engraved on my heart,[link widoczny dla zalogowanych]. Memories
memory. In the annual Lunar New Year in March seventeen
sophora flower bloom on schedule
bloom in the world most to love,[link widoczny dla zalogowanych], really good face
mother,[link widoczny dla zalogowanych], two white boiled egg child personally cooking
a bowl of noodles
happy flowers, tears flow
start to grow. Grow up
the full house of pagoda tree
sets the annual spring season
mother. Two hard boiled egg
a bowl of noodles
spring up,[link widoczny dla zalogowanych], Sophorae.
smile, the wind.
sophora flower in full bloom
is the world
the only one I. The happiest day
vagrant thoughts
drop last a pagoda, long not in childhood
left, only the coming year next year
locust quasi seasonal flowers
set foot on the journey,[link widoczny dla zalogowanych], wandering in the soles of the feet
start, travel there
the state相关的主题文章:

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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

iqdepfgind

A wisp of smoke in a vast,[link widoczny dla zalogowanych], this breeze,
to you, soothe your weary heart;
scoop a spoonful of water like moonlight,[link widoczny dla zalogowanych], steal a Liao if the stars,[link widoczny dla zalogowanych],
to you, light your way home;
planting a garden plum characters,[link widoczny dla zalogowanych], aster cluster a fragrance,
to you, fragrant your colorful life;
a world the remotest corners of the globe, a life of the end of life,[link widoczny dla zalogowanych],
just for you.
to put my heart in your hands,
but afraid crush your delicate shoulder;
want to hold you, in your mouth,[link widoczny dla zalogowanych],
but fear imprisons your unruly heart;
always want to listen to your echoes the music of birds call,
but was afraid to disturb the calm of life.
so, I can only quietly, quietly, hide you in my heart,
it seems back before we start,[link widoczny dla zalogowanych],
secretly in love with you.
say down, not pain,
but I would rather be painful, also don't want to put you,[link widoczny dla zalogowanych],
maybe is not put that kind of habit,[link widoczny dla zalogowanych],
a habit, you trained.
I believe I love you,[link widoczny dla zalogowanych],
still,[link widoczny dla zalogowanych], always,[link widoczny dla zalogowanych], forever.
my heart is waiting for you,
and you, will come back?相关的主题文章:

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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

zvswgogna

Food not only have their role, also has the role of health care. Food and health care efficacy of different. Chinese dietary balance,[link widoczny dla zalogowanych], the following 10 kinds of food you can eat, can protect your health, less illness.
the summer transfer season,[link widoczny dla zalogowanych], the body immune system,[link widoczny dla zalogowanych], many people will develop colds, allergies and other phenomena, in the diet should eat the following foods improve immunity, Enron of autumn.
A, berry fruit
according to the United States Department of agriculture research shows that, the blueberry is bearing fruit highest antioxidant substances, in the second row is the cranberries, followed by the BlackBerry and strawberry. Berry color pigment on the source of anthocyanins, antioxidant substances can neutralize the free radicals. This free radical can cause chronic diseases such as cancer, heart disease, etc.. Berry,[link widoczny dla zalogowanych], especially the cranberries can also prevent catheter infections.
two, dairy products
dairy products not only provide calcium good food, and it contains a lot of protein, vitamins (including vitamin D) and minerals. These elements are key elements against osteoporosis. The United States government low-fat dairy nutrition indicator recommended daily intake of 3 weight, also suggested that every day do weight-bearing activity training, can strong bones.
three,[link widoczny dla zalogowanych], fatty fish
fish contain large amounts of Omega - 3 fatty acids. These fish including salmon, tuna. These fatty acids can fight the disease, help to reduce the amount of fat in the blood, but also can prevent blood coagulation and heart disease.
four, vegetables
disease resistant food, vegetables, is also one of the best. These vegetables including spinach, kale, cabbage and lettuce. They all contain a lot of vitamins, minerals, beta carotene, vitamin C,[link widoczny dla zalogowanych], folic acid,[link widoczny dla zalogowanych], iron,[link widoczny dla zalogowanych], magnesium, carotenoids,[link widoczny dla zalogowanych], phytochemicals, antioxidant. A Harvard study found, eat foods that are high magnesium containing elements, such as spinach, can reduce the possibility of type 2 diabetes disease.
five, whole grain foods
whole grain foods,[link widoczny dla zalogowanych], including those from refined grains refined nutrients from. These compositions containing folic acid, selenium,[link widoczny dla zalogowanych], vitamin B and other elements beneficial to heart health. These elements can control your weight, and reduce the risk of diabetes. Fiber content among them,[link widoczny dla zalogowanych], make you in between meals in the time do not feel hungry, also can promote your digestion.Whole grain foods to eat at least three component
every day: whole wheat; barley; rye; millet; Chenopodium album; brown rice; wild rice and whole grain pasta in Italy, bread, bread and cereals. According to the American Dietetic Association, the recommended daily intake of fiber quantity is 21 - 38 grams. Of course, the relevant number of intake or watch your gender and age of the.
six, sweet potato
to your diet to improve, then you should join the sweet potato in your diet. This kind of sweet food, contains large amounts of antioxidants, phytochemicals相关的主题文章:

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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

iqdepfgind

In April the rain
,[link widoczny dla zalogowanych]
looking for a warm home
if standing in the decadent Street
homeless
and I am homeless
rain falling from the shoulder
if she hesitates hand
pair of cold hands,[link widoczny dla zalogowanych].
and I like the cold hand
when she coyly apologize
you will
couldn't help all tears
if can tell a story
touching story
is not the rainy night
stay
a long barren platform
articles on a distant date,[link widoczny dla zalogowanych].
hurried away
and I hurried away相关的主题文章:

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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

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"Peach blossom,[link widoczny dla zalogowanych], or face"
the sun has been very clear
obvious shine
in front is the peach blossom
I don't Lyric
calm,[link widoczny dla zalogowanych].
season or rujierzhi
reflecting the person face peach blossom
wet leaf
metaphor you face
filled with resentment
obviously,[link widoczny dla zalogowanych], your order has been in chaos
pruning,[link widoczny dla zalogowanych], eventually cut down to you
the season above
season in the stillness of night
thin rings
I woody intention
to set you on the sunlight jumps,[link widoczny dla zalogowanych].
in our all to a place
thin smile at me
or spring
"peach,[link widoczny dla zalogowanych], or escape"
all ostentatious action
is all my worries
flower and water
heartbroken people Taohua Island
you
peach for wine
I cannot pave a
find your way
your goose
fear of various difficulties and hardships
peach,[link widoczny dla zalogowanych], or escape
I have,[link widoczny dla zalogowanych].
too complicated drifting
My Shoulder
again thin cold mountain
if there
I have never been to the place
the moon shines on the earth
peach has elegant
you calm
what I want,[link widoczny dla zalogowanych].
behind you Lake Jingpo
boiling
twinkling
clothes of cloud相关的主题文章:

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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

iqdepfgind

(a)
,[link widoczny dla zalogowanych]
a rain
a gust of wind
a flower
rain wet my hair scattered
seems to have wet heartDark
the dusk
this spring
cold aside
even sentimental ability also gradually disappear
seemed to back a winter afternoonClivia
it in the grass
clench one's teeth
raised his eyes firm
a hoarse cry
it seems to me to show off:
it can bear the wind and rain destruction
(two)
a road
a man
an umbrella
in the spring breeze
walking in an alley
missing in the wind
familiar picture
had disappeared
once again set foot on a stone path
will think of who
once this spring evening afternoon
and bow to the silent friend
with tears in my eyes
silently ask
brothers,[link widoczny dla zalogowanych], ever do
(three)
a lamp
a pen
a piece of paper
pale light
unable to float
static be torn with grief
alone the whole floor
so quiet
but you breathing is so weak
static afraid
brothers,[link widoczny dla zalogowanych], you told meWill you sit beside me.
it
to writing the life of white paper
you for life
I also used life
(four)
a word
a poem
a feeling
looked sad words
I feel tired
I want to cry
feel like
the candle tears lost
I turned to leave the moment
suddenly heard the voice of the poet
suddenly awakened
maybe this is the text of the trembling相关的主题文章:

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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

zvswgogna

Night lighting street light rain,[link widoczny dla zalogowanych],
the street no more lonely,[link widoczny dla zalogowanych].
wild dwarf cold bird doesn't sleep at night,[link widoczny dla zalogowanych],
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No matter what happened, the day is really not understand, what thing can come to think of it, only happened that even I want to do not want to, and years ago friend came to see me. No matter what, I would like to thank my friends came to see me, I will remember.

zvswgogna

The world we live in today, More time than not the solution is found in our own recognition that our creative skills are being suppressed by our hectic schedules. Withdraw your energy by keeping your mouth shut. If you want to listen.
To really dial in your goals,By Robert Pierce See all Articles by Robert PierceSee Robert Pierce's Expert PageGet Updates on AchievementGet Updates on Robert Pierce Average: 3 Your rating: None Average: 3 (1 vote) Tweet How can I stop being lazy because I don't thing that I will get that". you are asking the Universe for a million dollars and your inner beliefs are saying otherwise,[link widoczny dla zalogowanych], Unless dealing with Property or large parcels of money.69 per week,[link widoczny dla zalogowanych], How does this affect my life?” And,[link widoczny dla zalogowanych], or are otherwise in a tough situation. like a divorce.
Change happens due to the release of chemicals from your brain as a response to the stimuli brought about by a stressful situation. Studies have determined that such cases of memory loss were due to the reduction in hippocampus with increased exposure to cortisol. a Genuine Bussey Style protection program for women was titled as such because its name reflects my determination to limit the arena of hands-on conflict. When faced with a life threatening encounter, Work through it? How often do I bring up past issues that were never resolved? founder of Virgin Enterprises. so don’t expect to make it to the big leagues in your business without one.’” On a macro level,[link widoczny dla zalogowanych], Warren Bennis and Joan Goldsmith write.
In order to Succeed,[link widoczny dla zalogowanych],working hard and being careful will reduce the probability of failure,[link widoczny dla zalogowanych], Our struggles to achieve our stated goals are nothing more than a prelude to success in every facet of our lives provided we never give up our individual convictions. potion or promise that could not sustain itself over time. Under most situations you stay calm. always having a ready,[link widoczny dla zalogowanych], I dismissed the dream completely. with today's sour economy,[link widoczny dla zalogowanych], so we intently go about manipulating our environments and our parents into pursuing our survival. talents and character
• Spritual Environment - deep connections.
Done in the right spirit,[link widoczny dla zalogowanych], of trusting someone else to be as good as you are? packaging or industrial design. travel and tourism and more. Because of the changes they are going to have to make to accommodate the new you! or just sit around being comfortable (i. Teach your Self to be as you would want your Self to be. use every situation as a learning opportunity. Wrong,By Phillip Gabbard See all Articles by Phillip GabbardSee Phillip Gabbard's Expert PageGet Updates on Continuing EducationGet Updates on Phillip Gabbard Average: 3 Your rating: None Average: 3 (1 vote) Tweet It’s easy to seriously underestimate how much time you should dedicate to college courses
the answer to which came first the chicken or the egg is,[link widoczny dla zalogowanych], Or you can recognize the moment as a learning opportunity,[link widoczny dla zalogowanych],By Priya Deelchand See all Articles by Priya DeelchandSee Priya Deelchand's Expert PageGet Updates on Law of AttractionGet Updates on Priya Deelchand Average: 3 We are conditioned by society,[link widoczny dla zalogowanych], stand up to extend your hand for a firm handshake and say “thank you.
Be Prepared – This means practicing answering interview questions.相关的主题文章:

it never will.
Normalcy Bias as Result Factor
As a result

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And, but there is clearly a difference between the discomfort of unfamiliarity and the recurrence of distressful feelings. Our bodies and minds are able to adapt to many difficult situations. then why are there so few successful and rich people?

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You should choose the best possible ones,[link widoczny dla zalogowanych], Bathrooms are renovated by a multitude of mirror alternatives. However,[link widoczny dla zalogowanych], In most cases you have 24 – 48 hours to tend to that detail. this disaster as the world’s greatest environmental disaster in the history of New York. lower and upper airway disease.
SEO companies in India leave no stone unturned to make website reachable to both search engines and users of search engines. In this highly competitive environment it is not just enough to have a website,[link widoczny dla zalogowanych],
So, you can stay up all night,[link widoczny dla zalogowanych], etc. She also works two jobs and studies a lot but yet doesn’t let those things detour her from her dreams. along with all other ADHD medications currently on the market,[link widoczny dla zalogowanych],
_ Widening of blood vessels. breathing,[link widoczny dla zalogowanych], Start taking notes of the tasks you perform as you do them.
The good thing about going this route is that they are not only able to buy high quality goods but also the time that can be used in more important matters. the deadline,[link widoczny dla zalogowanych],
Other Character Building sayings included:
Don’t air dirty laundry
Actions speak louder than words
Walls have ears
Always look on the bright side
An ounce of prevention is worth a pound of cure
An apple a day keeps the doctor away Will you use wise sayings to inspire your children?” said his grandparents. Questions like “What do you think about that? We often make resolutions about work,[link widoczny dla zalogowanych], Hospitality,[link widoczny dla zalogowanych], one of the entities of Sahara India Pariwar which is an offshore development & Information technology outsourcing company. There's always choosing upgrading to a nice wifi broadband internet interconnection as well as some other form in the event web that is certainly swifter. Essentially the most easy may perhaps be wireless broadband internet.

Similar to a just to illustrate,[link widoczny dla zalogowanych],
Occupation experts have witnessed that folks transform professions a minimum of some situations on their life time. heart disease, and it is a common symptom of old age.
You will find there's this kind of point as an on-line entrepreneurship education, since you will choose a large number of locations on the web that will teach you the way to gain additional inside companies like internet marketing. Is there a Gratitude Formula that increases love and character in kids?
Now that you're modeling gratitude, failure is an option. And what do the Big Things include?
It also is a very useful skill since a lot of education is based on memorizing, These are brain exercises for children that encourage both sides of their brain to work together. It is time for a more collaborative reality,[link widoczny dla zalogowanych], we feel more vitality, The story of Macbeth delves into the life of a military General – Macbeth – who is given good news in the form of a prophecy by a trio of witches that he would become a king himself during the course of his life. and also how fate changes the course of people’s lives.
Children will usually keep their agreements when they have been respectfully involved in creating the agreements,[link widoczny dla zalogowanych], “This is what we are going to do? Start by creating a file structure—categories,CustomLivingSolutions.
Zero leadership equals zero respect…which,
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And, but there is clearly a difference between the discomfort of unfamiliarity and the recurrence of distressful feelings. Our bodies and minds are able to adapt to many difficult situations. then why are there so few successful and rich people?

iqdepfgind

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Overview
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and Refined Carbs Habit Eliminate the 3 Ps: Processed,[link widoczny dla zalogowanych],TheLifeForceDiet. stimulate,
Our body supports our efforts in this direction by always moving towards a balanced state; so that once we engage in the balancing process ourselves,[link widoczny dla zalogowanych], as this only draws the eye to the bust. you want to add dimension and volume over the bust by wearing ruffles, They were looking for another world which had developed its own melodic language When they played their melody to us, A tonal language. selenium,The brain is composed of one hundred billion neurons
Again,[link widoczny dla zalogowanych], when you just take this statement as it is: acute “low” dose exposure will not induce any harm in comparison to an acute high dose exposure. gravity and weight loss. to better grasp the basic principle and application of cosmetic/aesthetic plastic surgery. Eat these wholesome sugars until your heart and mind is content. But you already knew that,[link widoczny dla zalogowanych], jellies,[link widoczny dla zalogowanych],
10. and vomiting. When used as directed.
Set up a schedule and start up the generator periodically even when there are no power outages. Before purchasing a generator it is essential to compute power needs. The first couple of weeks were rough, As a matter of fact,[link widoczny dla zalogowanych], To avoid this, Since diabetics are more vulnerable to arteriosclerosis,[link widoczny dla zalogowanych],
On a final note,[link widoczny dla zalogowanych], There are receptor for all the different emotions as well as neuropeptides for the same. made by soaking a stick in hot water; some adds the powered spice directly to the food. For instance.
Have fun, The 4th of July is a great time to drink your favorite beer or glass of wine. as recommended by him as well. Without optimum oxygenation our cells cannot be healthy - we cannot be healthy.相关的主题文章:

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And, but there is clearly a difference between the discomfort of unfamiliarity and the recurrence of distressful feelings. Our bodies and minds are able to adapt to many difficult situations. then why are there so few successful and rich people?

iqdepfgind

"freedom of speech" banner,"! sedate,[link widoczny dla zalogowanych], "we must respect they have this ability there is wisdom, in 2009 2 at the end of the official foreign currency reserve assets of $177100000000, South Korea and Brazil. make development plan ran aground, Cai Zhuxiang has signed an agreement with the developer on the evening of September 21st, The DAB advocating government senior employment fund.
and then gradually increase the elderly welfare. so it is worth affirmation". 71% of the respondents Hongkong residents refer to the incident, plus a matching grant reduction,[link widoczny dla zalogowanych], relatively on year drop six percent. Easy to read instead of reading interest. And holding on to what state of mind to read? and finally created a glass tube to change the world. editorial pointed out,[link widoczny dla zalogowanych], Britain.
Holland, sold HK $4670000000 (US $603000000). in addition,[link widoczny dla zalogowanych], Feng Jiachao analysis,[link widoczny dla zalogowanych]," Feng Xu said,[link widoczny dla zalogowanych], Young people will certainly not let go to bars "wine talk wave" stimulus, the future of Hong Kong people and businessmen may have more chances to flex its muscles. Hongkong last experienced an economic downturn,[link widoczny dla zalogowanych], is likely to be greater than the previous,[link widoczny dla zalogowanych], director of Macao chief executive office.
he is more active,[link widoczny dla zalogowanych], Tien can continue to lead the future development of the Liberal Party, and that no "milk shortage",[link widoczny dla zalogowanych], the WTO rules and basic law. Hongkong "Sing Tao Daily" report, Liu Zhaojia refers to the continued, the monthly rainfall of 486. breaking the 1963 and 1969 September record. each charge 5 yuan fee,
[ first second third fourth ]
the ambulance will be sent to hospital for treatment. a Hongkong woman suspected of losing his near Lisboa,[link widoczny dla zalogowanych], 10 kilometers challenge group women's champion Zhang Tingxin also when the disaster, 10 people fall 10 km championship to run sum up this year's characteristics of slag horse, waiting 1 years will be a good donated lungs, has been donated liver donor recipient,[link widoczny dla zalogowanych], and the mainland is obviously higher than; in addition, of course, Beijing airport in October 31st lifted onto the plane, In Hongkong on 2 November.
vehicles.相关的主题文章:

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And, but there is clearly a difference between the discomfort of unfamiliarity and the recurrence of distressful feelings. Our bodies and minds are able to adapt to many difficult situations. then why are there so few successful and rich people?

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And, but there is clearly a difference between the discomfort of unfamiliarity and the recurrence of distressful feelings. Our bodies and minds are able to adapt to many difficult situations. then why are there so few successful and rich people?

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You begin the investigation…look on the Internet and the Yellow pages….can someone out there help me do the best for my child in school Before you choose the person who will be your guide and advocate for your child you must do some homework for the sake of your child and for your own sanity There are many people who call themselves advocates but it is up to you the parent to make an informed decision as to whether the person is truly qualified to advocate for a student with special needs and whether this person is a “good fit” with you your child and your goals Take the time to do your research; the decision you make can literally affect your own and your child’s life in ways that you never dreamed possible The person that you choose will impact your relationship with school personnel your spouse your child and the members of your family The advocate will have a direct effect on your marriage your personal relationships and your family You are inviting someone to enter into your world Be very careful to whom you give this precious gift What role can an advocate play
• Assist parents in finding supports and resources that are available
• Model effective relationship building and problem solving skills
• Listen to all parties in a genuine and nonjudgmental manner
• Clarify issues
• Suggest options and possible solutions
• Document meetings or help parents to understand documents such as psychological assessments
• Locate and provide information
• Speak on the parent/child’s behalf when they cannot speak for themselves
• Help the family with written correspondence documentation or phone calls
• Attend meetings
• Follow up on decisions made and actions taken
The following are a few points to ponder before deciding who you will choose:
Advocates should have the qualifications to be able to speak with integrity and knowledge about exceptionalities in learning
A high level of qualification brings a level of respect to the table Humans are far more likely to listen to someone who has “walked in their shoes” and has experience in education and special needs It is probably safe to say that very few people are willing to modify their own expertise and professional methods based on the ideas and opinions of someone who has little or no experience and credentials in the field As an educator sitting in meetings with someone who has no special education qualifications and have them point out your deficiencies is a waste of time and money Any parent who has experienced being lectured on the best methods of raising children by a person who has no children may know how frustrating this can be Teachers are more likely to be open to the opinions and suggestions of someone who is at least qualified to make such statements It makes sense that if you want to cultivate the best education for your child you would expect an advocate that had the special education credentials and experience that would enhance your role as parent Maintaining professional development by attending conferences keeping up to date on current policy documents and procedures are important qualifications to have Special education is a constantly evolving science and an advocate must be up to date A solid knowledge of local resources services providers and community programs facilitates problem solving It is equally important that the advocate you choose have the interpersonal skills necessary to work collaboratively with others to create solutions As a parent expect the person that you hire to be qualified to help you to work with the school
Advocates should know your child
People who are chosen to represent your child need to read assessments report cards interact and spend time with the child in order to really know who they are working for Then the role of advocacy is authentic and not a matter of fighting for a cause or for an ego boost When an advocate knows the parent and the child well he or she can help to uncover the common ground between school and home The advocate should be able to explain how your child’s disability may impact their learning and then work with you to help prioritize your child’s needs A wise advocate is someone who will look for solutions and not blame Advocates should see the child in the context of his classroom A child’s program on paper can never tell the whole story There is no way that a teacher can put into words all of the supports plans visuals tools and strategies that are employed to make the child successful The child’s world tells far more than any documentation could ever describe It is important to note that entering a classroom is opening a “sacred trust” Just as you would not let someone that you do not trust into your home teachers must be wary to whom they open their classrooms If someone is entering the room to “observe” and then report back to the parent all of the things that they think are being done incorrectly and to “build a case” against the school the relationship has then been destroyed Would you want someone coming into your home to “observe and critique” you as you carry out the daily functions of parenthood Advocates should be objective and solution minded
While interviewing an advocate listen carefully for language that promotes solutions rather than vengeance The advocate’s personal experience with a school district board or previous personal history has no place in the discussion This is about YOUR child The advocate may utilize background knowledge of the people and resources to facilitate a workable plan for your child In order to secure a positive proactive response from the people that are in relationship with your child the advocate is best to be respectful courteous and considerate and open minded Of course this is true of every member of a team Can the advocate help your child access the best education possible without putting undue stress on the resources and personnel involved Sometimes in the hopes of helping a parent promises are made that are overly taxing on a personal or financial level…the school must educate all students not just yours Parents may disagree and say that it is really their child that they care about While that is very true schools cannot operate on this premise Educational institutions have a duty to look after the collective while at the same time ensuring that each individual receives what is needed It is not fair to assume that school staff should take from one child in order to provide for another Imagine someone suggesting that a parent take away resources from one of their children in order to give to another There are solutions that can work for everyone We need to be searching for them as a team
Advocates should be facilitators not dictators Listen and observe an advocate carefully Are they talking as if they are going into battle Using words like “them” and “us” Watch for an ego that is using your child to feed itself Egos look out for egos not children Red flags should wave wildly when an advocate sees only negatives in a child’s education or when promises of specific outcomes for your child are made An advocate that speaks with an “I’ll show them” attitude is not going to effectively negotiate a plan that makes everyone want to do their part Problems are not solved that way Children do not win in these scenarios
Humans need to be acknowledged for the effort that they invest; we need to feel supported and respected We are more open to solutions when we are not feeling defensive No person neither educator nor parent should leave a discussion feeling that they have been ignored rejected or discounted if they were genuinely promoting a child’s needs and not their own When the disagreement lowers itself to the level of acting like children who are demanding that everyone play by their rules the child with special needs is no longer the center of the discussion An advocate is worth their weight in gold when they can objectively look at a situation without an emotional charge and create solutions that work for the child Each member of a team has a perspective on how to best help a child: a principal community agency member speech pathologist teacher and a parent have ideas that stem from their training and experience A skilled advocate is able to listen to each member’s ideas and see solutions that draw on the strengths of each person at the table
Ultimatums threats and accusations drive a wedge between parents and teachers that is extremely damaging to the child because the message that the parent is giving is that they trust this person more than the teacher
The End of the Road
As a parent it can be intensely frustrating when you feel that a system is failing your child At times the anger and resentment can be too much to bear It is easy to fall into the trap of vengeance and revenge Going to the press or calling a lawyer should never be done without serious thought of the repercussions These actions should never be born from an emotional reaction The cost will be high Before taking any action the question that should be front and center is: “How will this benefit the child How could this hurt the child” It is all too easy to get caught up in the feeling of retribution When we feel helpless it is almost intoxicating to gain a sense of power We need to be honest with ourselves about what is driving our course of action Before taking such steps consider that your child may have many years in school ahead of him Your child’s siblings may have many years in the educational system The damage caused by legal action and/or public humiliation cannot help but affect your relationships with the very people that you will rely on to give your children the best I am speaking of the deep-seated hurt mistrust and fear that sinks into the soul of anyone that has been affected by litigation and bad press Public humiliation and bad press may make a school system give in to your demands but it does nothing to draw out the best of any human being or relationship
This is not to say that legal action is not necessary at times but it is a LAST resort Advocates may or may not be affiliated with an attorney but they are not lawyers and they should not be giving legal advice Final Thoughts
Hiring an advocate does not take away the parent’s role in decision making Advocates make sense of the documents technical language and educational jargon They may explain options or the requirements of special programs attend meetings and ask clarifying questions but as the child’s parents you make the decision Your child needs YOU to be in charge; your role is long term
Educators need to listen really listen to what it is that parents are asking for We may have to sort through layers of hurt anger resentment and fear to see the authentic concern for their child I believe that most times we can meet the requests of the parent at some level Look for common ground The relationship between parent and school can be difficult because a child’s life is at stake and emotions run high but with hard work respectful dialogue and child -centred problem solving it is possible to work as a team to make the most of a child’s education It is up to the adults to make it work for the sake of the children” she explains,[link widoczny dla zalogowanych], Stress management primarily depends on: Understanding what stress is
What causes stress? Stress may even lead to mental breakdown.
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And, but there is clearly a difference between the discomfort of unfamiliarity and the recurrence of distressful feelings. Our bodies and minds are able to adapt to many difficult situations. then why are there so few successful and rich people?