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The Gamma Knife
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To quote from the writings of the great Antarctic explorer and Irishman.
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For both wrist and hip fractures there is a lot of evidence that people don’t return to full function unless they go to PT after the sub-acute phase (about six weeks after injury). Studies show six months of progressive resistance exercises done three times a week and supervised by a physical therapist provides the best outcomes for patients with hip fractures.
Not all health insurance programs cover this amount of physical therapy,[link widoczny dla zalogowanych], but it is beneficial to meet with a PT once a week and then do recommended exercises in a fitness facility as an alternative. However, supervision by a trained physical therapist helps to prevent additional fractures, so be especially cautious when exercising on your own.
- Learning how to lift items without using your back
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Both the diagnosis of osteoporosis and a bone fracture can have a paralyzing effect: You might find that you are scared to engage in activities that could potentially cause a new fracture or injury. Fortunately,[link widoczny dla zalogowanych], following a rehabilitation treatment plan outlined and supervised by a physical therapist can not only getting you back on your feet, but also help you feel confident about doing so.
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Injury prevention is a part of rehabilitation,[link widoczny dla zalogowanych], and ideally people with osteoporosis should work with a physical therapist before they experience an injury. If your doctor has diagnosed you with osteoporosis,[link widoczny dla zalogowanych], you should start making the changes that will prevent an injury now. Such changes include:
Osteoporosis Treatment: Physical Therapy Rehab Before a Fracture
If a person is afraid of falling or they fear another fracture, it may be time to get a physical therapist (PT). A PT can help the patient navigate the world into safe activities versus activities that may cause another fracture. A PT can also assist in helping the patient build some muscle tone in order to prevent future fractures.
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